Sunday, March 22, 2009

First Few Supplements




















These are a few supplements that he first had:

Vitamin C- he takes 500mg. Vitamin C
Omega 3-for the brain. Even my daughter takes this. She is a very picky eater and would not eat salmon or
sardines. So, just to give her fish oil in her body, she takes 2 omega 3 daily. I use Nordic Naturals brand as they known to make good non rancid fish oil supplements.
Omega 3-6-9-same benefit except it also helps on the behavior
Calcium- since he does not drink milk and cannot have any..because of allergic reaction
Vitamin D- we all need atleast 2000 iu's of this. The vitamin D drop is a good supplement since it does not taste anything but water. Just a drop a day in the water is all it takes or even in juice or favorite drink.
Magnesium Sulfate Cream- for cranky babies & to release toxins
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